Tom is a PT and Strength and Conditioning Specialist (CSCS) with over 10 years experience working in the fitness industry and elite level sport. Tom also has a BSc (Hons) in Exercise and Sports Science from the University of Exeter. Some of Tom's experience has been gained through working in professional rugby as a Strength & Conditioning Coach at Bath Rugby Club and Esher Rugby Club. He has also worked with racing drivers in GP2 and LeMans Racing. He has previously lectured at the University of Kent.